5 lines of functional foods for women in their 40s "reigning" in 2022!

10/03/2025

Are you planning to start a health food business for women in their 40s? Are you looking for the right direction? Are you looking for a product line that will help boost sales in 2022? Below are the top health food lines that promise to "take the throne" in the near future, according to experts. Don't forget to check it out!

I. Characteristics of women when they reach their 40s

1. Characteristics of women in their 40s

When women turn 40, they not only suffer from common diseases but also show signs of problems specific to women. Specifically:

Common diseases of people when they turn 40

From the age of 40 onwards, the human body's resistance begins to decline, the risk of cancer, cardiovascular disease, diabetes, etc. increases. The biggest reason is: The rate of human aging is increasing.

According to experts: Entering middle age, the nutritional goal of humans is to slow down the aging process, maintain bone and muscle mass, reduce the risk of disease and improve quality of life.

woman 40 years old

What health problems will women face when they turn 40?

For women, who suffer from "old age diseases" that both genders can suffer from, another problem arises: menopause.

From the age of 40 onwards, women will begin to experience signs of premenopause such as: hot flashes; night sweats, difficulty sleeping, decreased libido, emotional changes, palpitations... Premenopause is the transition to menopause in women, at this time the body will no longer have an ovulation cycle, menstruation will disappear and there will be no more fertility. Before menopause, women will go through premenopause.

2. What nutrients does a 40-year-old woman's body lack?

As mentioned above, the body of a 40-year-old woman will enter a more intense aging phase, body functions begin to decline, signs of menopause appear, so substances such as: Vitamins; Calcium; Omega 3; Estrogen; I soflavone ... They will help women reduce the risk of disease.

functional foods for women aged 40

⇒ To improve the quality of life, be healthier, fight signs of aging… women in their 40s need to supplement many types of nutrients. Functional foods are the products that help “solve” this problem.

II. Which functional food line for women in their 40s will "reign" in 2022?

According to experts, women need to supplement adequate nutrients to "fight" common diseases in their 40s. Below are some of the best functional foods for women in their 40s:

1. Calcium Supplement – ​​A product that is NOT “outdated”!

Many research results prove that: From the age of 40 onwards, the amount of calcium the body loses is more than the amount of substance that can be absorbed into the body. This leads to the fact that women's bodies are more susceptible to osteoporosis, increasing the risk of bone fractures. Experts also give some numbers:

From the age of 40 onwards, women need to absorb about 20% more calcium than adults.

For that reason, functional foods for women in their 40s will never be "outdated" and will still be extremely necessary.

Calcium supplements for women over 40

2. Functional foods for women over 40 supplement Vitamin D

Vitamin D plays an extremely important role in the absorption of Calcium into the body. If you have supplemented Calcium, women in their 40s should also supplement Vitamin D. In particular, in addition to the above effects, it also helps the body fight against certain diseases such as:

  • Diabetes
  • Breast cancer
  • Multiple sclerosis
  • Cardiovascular disease
  • Colon and rectum

In fact, the body can synthesize Vitamin D from sunlight, however, the older you get, the more difficult this synthesis process becomes. → Women over 40 need to supplement Vitamin D.

Vitamin D supplement

3. Omega – 3

This is a fatty acid that the body cannot synthesize and must be supplied from the outside. Omega-3 plays an important role in the brain and eyes, helping to protect the body from the risk of common diseases in the elderly such as: high blood pressure, high blood lipids, arthritis, Alzheimer's, macular degeneration that can cause blindness.

According to statistics from 2017-2020, Omega-3 supplements are still in the Top best-selling functional foods for women over 40.

Omega – 3

4. Product line helps balance hormones

Estrogen or I- soflavone supplements  that help balance hormones are no longer unfamiliar to women in their 40s. The signs of pre-menopause caused by hormonal imbalance such as hot flashes, night sweats, insomnia, hair loss, etc. will be significantly improved. Thanks to that, the quality of life of women will be significantly improved, and their appearance will also become more youthful.

Dietary supplements for women over 40

Center Women helps balance hormones for women over 40

5. Anti-aging supplements will still be “hot”

This is a product line that helps women fight signs of aging such as: dry skin, melasma, freckles, wrinkles, dark skin... Most of this product line will have ingredients such as:

  • Collagen
  • Vitamin E
  • Vitamin C

When using this product line, women will regain their youthful beauty: Skin is smooth, bright white, wrinkles are reduced, dark spots, freckles are faded... In short, in 2022: The trend of using functional foods for women's beauty will still be "hot".

Royal Super White

Royal Super White supplements Vitamins and Collagen to help beautify the skin

Hopefully the above suggested functional food lines for women in their 40s will be useful for those who are planning to do business. Don’t forget that NanoFrance can completely help you process and produce these product lines. Contact us if you need processing!