Joint pain: Status, causes and functional foods to strengthen joints

Health is always a matter of special concern to people and society. Nowadays, with the modern pace of life, fast pace, fast living, diseases are getting younger and more complicated. In particular, bone and joint diseases are a common disease in the elderly but are getting younger and more common in all ages. Therefore, foods that support bone and joint function are of great interest to many people and play a very important role in helping to improve bone and joint problems as well as bring a healthier life to all ages and all families.

Join Nanofrance to learn about the general information about osteoarthritis, its causes, consequences and the production of osteoarthritis support products to help improve osteoarthritis.

Current status of bone and joint problems in young people today

According to the latest statistics in Vietnam, about 30% of people over 35 years old have osteoarthritis. According to the UK government's National Health Service, in 2018, this country recorded 15,000 children and adolescents with arthritis. The above figures are a warning bell about the rejuvenation of bone and joint diseases globally, including Vietnam. Even in daily activities, sitting and standing postures need to be noted to avoid diseases related to bones and joints. In addition, it is necessary to monitor bone and joint health to have timely and appropriate treatment measures. It is necessary to avoid the disease becoming severe and chronic, seriously affecting the mental life as well as the health of young people.

Current status of bone and joint problems in young people today

Common symptoms in young people include swelling, pain, stiffness and difficulty in normal movement. In particular, the age of arthritis often occurs before the age of 16, which is adolescence. At this age, the cause of the disease is often unclear, so it is called idiopathic arthritis. Or some other joint diseases such as rheumatoid arthritis are also very common.

As vyaaj, bone and joint diseases are no longer a disease of the elderly. Therefore, as soon as the body shows signs of bone and joint pain, joint fatigue, abnormal joint swelling and redness, it is necessary to go to the hospital for examination immediately.

Causes of bone and joint pain

Some causes of pathological bone and joint pain in young people include overexertion in sports, sitting and working in one position for a long time, sleeping or walking in the wrong position. In addition, pathological bone and joint pain is also caused by many factors, both pathological and non-pathological.

Causes of bone and joint pain

Non-pathological causes

Incorrect living, working and studying habits are the first causes of bone and joint pain. In addition, other causes such as excessive exercise, carrying heavy objects, sedentary work and obesity are also causes of pressure on bones and joints leading to pain.

Nowadays, young people often encounter stress problems, work and life stress for a long time, affecting the metabolism, reducing the secretion of synovial fluid, causing dry joints and muscles, leading to pain during activities. Moreover, stress also triggers inflammatory reactions and muscle and joint stiffness, causing bone and joint pain and reduced mobility.

Injuries during exercise or work, even if healed, still leave behind after-effects that damage bones and joints. Especially when the weather changes, the symptoms of bone and joint pain are most evident at any age.

Non-pathological causes

Pathological causes

Rheumatoid arthritis, this is a disease that often appears in adolescents, and the cause is unknown. With symptoms of pain, fatigue, swelling and redness of the joints, ... Rheumatoid arthritis affects daily life, work, study and will cause fever, rash, fatigue, loss of appetite.

Rheumatoid arthritis

Rheumatoid arthritis causes localized pain and difficulty moving. The disease causes inflammation in the hands and feet, even causing bone erosion.

Osteoarthritis

While arthritis causes localized pain and obvious swelling, osteoarthritis causes dull pain and the pain increases when carrying heavy objects or changing positions suddenly. Osteoarthritis can be caused by trauma in young people, congenital bone and joint deformities, or nutritional imbalance.

Pathological causes

Gout

In Vietnam, gout is also getting younger, the age group of 30-40 suffering from bone and joint diseases and being diagnosed with gout is increasing. Unhealthy daily living habits are the main cause of the disease: such as drinking a lot of alcohol, lack of exercise, eating a lot of protein, etc. It is necessary to go to the hospital for regular check-ups to monitor the disease condition, have timely treatment methods, the recovery ability of young people is very high.

Enhance bone and joint function with functional foods

In addition to regular check-ups for bone and joint health, young people need to have a suitable exercise regimen. Especially for young people working in offices, they need to increase regular exercise. A suitable diet with protein, vitamins and calcium supplements for bone and joint health.

In addition, using functional foods to support bones and joints is the number one priority for busy people who have little time to eat. Using functional foods to enhance bone function is the optimal solution to help improve bone and joint diseases and supplement vitamins for the body.

But to use functional foods for strong bones effectively, we need to learn about the origin of the product, the safe and standard manufacturing factory, as well as a clear understanding of the purpose of use. Currently on the market there are many functional foods with different uses and ingredients.

Nanofrance factory processes functional foods to protect bones and joints effectively - breakthrough

Nanofrance is a reputable functional food processing factory with a full line of automatic, modern machinery and equipment, helping to improve product quality. At the same time, it helps to produce large quantities of products in the shortest time.

If you have a need to process functional foods to enhance bone and joint function , please contact us immediately to receive the most complete and comprehensive consultation and support from Nanofrance!